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Pilates & Co Blog

What is Bursitis

What is Bursitis Pain?

Feeling dull aching pain in one of your joints and is it stopping your normal flow of movement? It could be the result of a common condition called Bursitis. Pilates & Co’s instructor and qualified physiotherapist Jasmine explains. WHAT IS BURSITIS? Bursitis is an irritation and inflammation of the bursae (plural of bursa). A bursa […]

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