Shannon has personally experienced the amazing benefits of Pilates in rehabilitation after discovering Pilates in 2012 following a back injury. “Pilates has helped me to the point where I now feel stronger and more flexible than ever before. My back injury was in a way a blessing as it led me to discover Pilates and movement as a way of life.” This experience has led to Shannon completing her Certificate 4 in Pilates through Breathe Education and she is currently studying her Pilates Studio and Rehabilitation Diploma.
Shannon grew up on the Gold Coast before moves to London and Sydney and back again. When she isn’t at Pilates Shannon is a keen surfer, and previously competing in triathlons and ocean swimming and mum to two little ladies she hopes to introduce to Pilates one day!