6 Week Pilates Challenge

Get Fit, Feel Healthier and Have Fun With Our Pilates Challenge!

The Pilates & Co Six Week Challenge is designed to get you into healthy habits. It involves three studio classes a week, weekly advice and support from our team, a meal plan and recipes for the duration of the challenge and the fun of doing something within a group of people who are all looking to up their fitness game. We undertake the challenge four times a year. Sign up now for our next challenge, because there are limited spaces available and it sells out quickly.

Cost: $299, + $25 registration fee 

What you need to know about the Pilates & Co. Challenge –

  • Next challenge starts: Monday, February 4th, 2019
  • 6 weeks of sessions with us: any 3 x group Pilates reformer and Pilates reformer HIIT sessions
  • Meal Guide
  • SMR & Stretch Guide
  • Initial 1:1 assessment
  • 15% off PranaOn products for the duration of the challenge
  • Sign up with a friend and share the registration fee – that’s only $10 each

Contact us now to sign up, our last challenge sold out!

Options for payment of the challenge are upfront of $299 or weekly direct debit of $55 p.w. plus your $25 registration fee.



Here is what some of our past challengers thought:

Huge thanks to everyone at Pilates & Co for the laughs, support, encouragement and motivation to keep up with you all! I’m very happy with my results thanks Roz and TEAM @ Pilates & Co. Without the challenge, nothing would have changed in my life #feelingbetter #thanks

–Bronwyn Waters

I started at Pilates & Co 6 months before the challenge just doing the odd session which I always loved. I decided to take up the 6-week challenge to change up my routine and see what benefits I could get from doing 3 classes per week. And wow! I felt so amazing the whole way through. I could notice I was improving in the movements and seeing noticeable results, especially in my posture. I have suffered from a sore lower back and doing Pilates has helped strengthen it so much. I’m no longer seeing a chiropractor every second week.

Not only was the challenge amazing with all the classes you can pick from, the team at Pilates & Co are even more amazing. Full of so much support and knowledge. And make you feel so welcomed.

 –Emma Littlechild

I absolutely love the vibe of Pilates &Co. The 6 wk challenge is great,  I loved the body scan. I was blown away with my postural changes even after just 6wks. I will be signing up for the next one for sure.

–Kristy Williams

I believe in Divine Timing!  Which is exactly what the Challenge was for me! Having just returned from Mystery School 1 Training in Kona, Hawaii I knew I had a very good reason to get back my strength, shape and fitness fast! I opened my messages and there it was “The Pilates & Co Challenge”.

All that is left for me to say is – it worked and everything IS unfolding just as it should, so thank you all for making a challenge so much fun and full of friendship.  Belinda and Roz’s timely reminders would arrive on my phone/email and I can swear they knew exactly what I needed to hear on that particular day. I challenge our team to challenge us constantly as it is what makes us not only get back into shape – but also to grow in Mind, Body and Spirit. Thank you all so much.

— Dianne Divaris

Sounds amazing, doesn’t it? If you’re ready to sign up

contact us now 

Pilates & Co. Gold Coast Pilates Reformer & Fitness Studio