This month Sam from Midlife Kitchen has been sharing some recipes that will help you get through ISO. Enjoy the benefits of this healthy Beans Provençale. We’ve tried it and it’s a winner!
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This month Sam from Midlife Kitchen has been sharing some recipes that will help you get through ISO. Enjoy the benefits of this healthy Black Bean Chilli, but just don’t tell the other people in your house that we gave you the recipe.
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This month’s healthy recipe is a versatile flatbread (you can change the toppings to suit) that you can make for lunch, dinner or even when entertaining.
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We’ve teamed up with Sam Rice at The Midlife Kitchen who has an awesome blog stealthhealthblog.com to bring you a super delicious and nutritious recipe each month. This month she’s been sharing some recipes and wisdom with our ‘Do More Pilates’ 6-week Challengers and this one was a winner with everyone.
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This healthy recipe for parmasen quiche seems like naughty, comfort food but it's packed with nutrients, low calories and lots of taste (winner)!
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We’ve teamed up with Sam Rice at The Midlife Kitchen who has just launched her new blog stealthhealthblog.com to bring you a super delicious and nutritious recipe each month. This month it’s all about winter warming soup - Carrot and Coriander!
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We've teamed up with Sam Rice at The Midlife Kitchen who has just launched her new blog stealthhealthblog.com to bring you a super delicious and nutritious recipe each month. This month it's all about having a fabulous breakfast, so why not try this Indian Spiced Omelette Wrap?
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We kick off our Summer 6-week Challenge this week, so we thought we’d share some healthy food – a recipe from the latest meal guide to get you in the summer spirit. This smoothie is full of goodness and the perfect breakfast or lunch option.
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This healthy Fig, Walnut & Ginger Uncookies recipe is courtesy of the new cookbook The Midlife Kitchen which is full of 'health-boosting recipes.
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This healthy Middle Age Spread recipe is courtesy of the new cookbook The Midlife Kitchen which is full of 'health-boosting recipes',
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This healthy Shashouka recipe is courtesy of the new cookbook The Midlife Kitchen which is full of 'health-boosting recipes'. It's packed full of goodness.
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These healthy goji berry protein balls are so quick and good for you, that you've no excuse to grab the ingredients and get cracking now. They're the perfect little snack to keep in your bag and have after a workout at the studio (with a big glass of water) to crush any post-exercise cravings.
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