We’ve teamed up with Sam Rice at The Midlife Kitchen who has her recently launched blog stealthhealthblog.com to bring you a super delicious and nutritious recipe each month. This month she’s sharing a healthy version of the Italian favourite tuna and white bean salad!
Read MoreLove spicy and healthy food? Gado Gado is an Indonesian favourite and this boiled egg salad version is super easy and full of goodness. It's from the Pilates & Co 6-week Challenge Menu Guide.
Read MoreWant healthy food? This watermelon salad recipe is perfect for Summer and Spring. With cucumbers, coriander and mint it is full of goodness and yummy too!
Read MoreWe love sharing healthy food ideas with our members at Pilates & Co. Try this Asian-inspired salad that also makes use of your zoodle grater or spiraliser.
Read More
