A breakfast bowl is a great way to get a head start on your vegetables for the day and pack in some protein too. Sam Rice at The Midlife Kitchen shares a breakfast salad bowl that will wake your taste buds up!
Read MoreWe’ve teamed up with Sam Rice at The Midlife Kitchen who has just launched her new blog stealthhealthblog.com to bring you a super delicious and nutritious recipe each month. This month it’s all about winter warming soup - Carrot and Coriander!
Read MoreThis healthy Shashouka recipe is courtesy of the new cookbook The Midlife Kitchen which is full of 'health-boosting recipes'. It's packed full of goodness.
Read More