Healthy Recipe: Piña Colada Smoothie
We kick off our Summer 6-week Challenge this week, so we thought we’d share some healthy food – a recipe from the latest meal guide to get you in the summer spirit. This smoothie is full of goodness and the perfect breakfast or lunch option.
INGREDIENTS
– 1 scoop Bananas & Cream PranaOn Protein Powder
– large handful frozen organic pineapple chunks
– 1 1/2 cups coconut milk (our favourite is Pure Harvest Coco Quench)
– 5 large mint leaves or tbsp PranaOn Mint Super Greens
METHOD
Add all the ingredients into a blender or smoothie maker and blend until smooth.
Try some of our other healthy food recipes.
Belinda Survilla is the Pilates & Co. studio manager and takes regular classes at the Miami studio, including orientation.
We undertake the 6-week Challenge every season. Keep an eye out for our next one. It’s lots of fun and a great way to kickstart your Pilates practice.
