Natalie was born and raised on the Gold Coast and is a professional dancer. After spending the last 10 years travelling the world as a dancer Nat has returned back home and is settling down on the coast again. After experiencing a few (too many) injuries along the way Nat found Pilates as a way of rehabilitating herself back to full strength and has continued on with her practice from there. Pilates, and especially reformer is an amazing way to maintain a dancer’s strong lean physique with minimal impact. Toning and defining the body without bulking muscles, perfect for fitting into small costumes!!
Nat completed her Pilates foundation training last year and has continued on her training in reformer and is thrilled to be a part of the community at Pilates & Co. During Nat’s class, you can expect to work hard and feel that reformer burn, whilst always making sure we are safe, secure and of course having fun.