To Hell + Back - All Levels
Teacher: Jodie
Level: All Levels
Time: 40 minutes
Focus: Get ready to sweat and get that heart pumping. Jodie will take you through some bodyweight HIIT movement combined with, Pilates and barre moves.
Prenatal: No
What you will need: a mat, plus hand weights, power reels if you have them, kettlebell or sand bell are all optional.
Need equipment? Try our online store.