Slow Flow Reformer PilatesBelinda24 November 2022Reformer, Abs, Over 30mins, Full Body, Beginner, stretch, All Levels
Booty Burner Blaster PilatesVictoria Nicholas2 August 2022All Levels, Intermediate, Advanced, Abs, Over 30mins, Full Body, mat, Glutes, Butt, Reformer
Total Body Toning PilatesVictoria Nicholas4 July 2022All Levels, Intermediate, Advanced, Abs, Over 30mins, Full Body, mat, Glutes, Butt
Booty Blaze PilatesVictoria Nicholas9 May 2022All Levels, Intermediate, Advanced, Abs, Over 30mins, Full Body, mat, Glutes, Butt
Warm up for runners StretchVictoria Nicholas5 April 2022Beginner, Intermediate, Advanced, All Levels, 10 - 30 mins, warmup
Reformer on the Mat - all levels PilatesBelinda1 March 2022All Levels, Intermediate, Advanced, Abs, Over 30mins, Full Body, mat
The Reformer Series - All Levels PilatesBelinda27 January 2022All Levels, Intermediate, Advanced, Reformer, Abs, Over 30mins, Full Body
Shoulder Mobility StretchRoz4 January 2022Beginner, Intermediate, Advanced, All Levels, Props, 10 - 30 mins
Mobility Flow - All Levels Strength + MobilityDavid4 January 2022Beginner, Intermediate, Advanced, All Levels, 10 - 30 mins, Full Body
Connect - All Levels SweatEmma3 December 2021Beginner, All Levels, Intermediate, Full Body, Over 30mins
The Connection Starts with You - All Levels SweatEmma1 October 2021Beginner, All Levels, Intermediate, Full Body, Over 30mins
I Am Worthy - All Levels SweatEmma6 September 2021Beginner, All Levels, Intermediate, Full Body, Over 30mins
Thoracic Release StretchRoz7 July 2021Beginner, Intermediate, Advanced, All Levels, Props, 10 - 30 mins
HIIT 15 - Take Off - All Levels Pilates, SweatRoz8 March 2021Beginner, All Levels, Intermediate, 10 - 30 mins, Full Body
10 2 1 Frog Lovers - All Levels Pilates, SweatJodie8 March 2021Beginner, All Levels, Intermediate, 10 - 30 mins, Full Body
A Bit of Everything PilatesKate8 March 2021All Levels, Intermediate, Advanced, Reformer, 10 - 30 mins, Full Body
Hip Release - All levels PilatesSally8 March 2021All Levels, Intermediate, Advanced, 10 - 30 mins, Reformer
Pilates Fit ball - All levels PilatesDavid8 March 2021Intermediate, All Levels, 10 - 30 mins, Full Body, Props
Teasers 4-Ways - Intermediate PilatesBelinda8 March 2021All Levels, Intermediate, Advanced, 10 - 30 mins, Reformer, Abs
