CERT IV IN PILATES MATWORK AND REFORMER, CERT III IN FITNESS
Cara grew up in the small beach town of Yamba which instilled in her an appreciation for the outdoors and a desire for exploration that began at a young age, as well as a strong sense of community.
In 2021, she discovered Pilates and quickly gained a profound respect for its benefits for people of all ages at every stage of life, feeling a strong pull to share this love with as many people as possible.
With a background in ecommerce and a keen interest in customer experience, Cara brings a personalized touch to every Pilates class, ensuring that each student feels supported and empowered throughout their practice.
Beyond the studio, you can often find Cara enjoying brekky at a local café with her little family, or indulging in her love of nature by visiting the beach, farmers market, or embarking on an adventure.
Passion: Cara is deeply passionate about helping others fall in love with movement and cultivating holistic well-being by nourishing all aspects of the mind, body, and spirit to feel balanced, energized and fulfilled.
What to expect: A dynamic and engaging flow leaving you feeling accomplished and invigorated. Expect to have fun, challenge yourself, and to leave class feeling great with a smile on your face.
Favourite exercise: Russian Splits & Snake.
Takes: Reformer classes, small groups and privates