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Pilates & Co Blog

Healthy Recipe: Piña Colada Smoothie

We kick off our Summer 6-week Challenge this week, so we thought we’d share some healthy food – a recipe from the latest meal guide to get you in the summer spirit. This smoothie is full of goodness and the perfect breakfast or lunch option.   INGREDIENTS – 1 scoop Bananas & Cream PranaOn Protein Powder – […]

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