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Pilates Coolum Studio
Pilates & Co Coolum offers instructor-led reformer Pilates on the Sunshine Coast. Visit our David Low Way studio to build strength, improve mobility and find a movement routine that works for you. Start with a free orientation class or explore our six classes for $60 introductory offer.
Reformer Pilates Coolum
Make time for movement with group reformer Pilates at our Coolum studio. Our instructor-led sessions help you work on strength, mobility and confidence, with guidance as you get to know the reformer.
Whether you are trying Pilates for the first time or building a regular routine, explore the Coolum timetable to find your next class.
Intro offer: 6 classes for $60
Six group reformer classes with a 21-day expiry. For eligible new local clients.
Strength Reformer Pilates Coolum
Build and feel your strength at Pilates & Co Coolum, whether you’re brand new to Pilates or a seasoned mover. Expect traditional weighted movements off the reformer and functional movements on the reformer.
Structured blocks of Lower Body, Upper Body & Total Body progressively challenge your muscles with a sets-and-reps approach. Enjoy controlled strength work, muscle fatigue, a good burn and plenty of pump.
View Coolum Strength class pricing
Pricing option: Group Reformer
Private Pilates Sessions 1:1 Coolum
Private Classes provide a fully personalised Pilates session tailored entirely to you. Whether you’re looking to refine technique, rehabilitate an injury, strengthen your body, or deepen your practice, these one-on-one sessions focus on your individual goals, pace, and needs.
Enjoy expert guidance, customised programming, and a supportive environment that helps you get the most out of every session. Perfect for those seeking maximum attention and results.
Intro offer: 3 private sessions for $199
Teen Pilates Classes Coolum
Our teen Pilates classes in Coolum introduce young people aged 10–16 to the fundamentals of Pilates and movement in a friendly, supportive setting.
With guidance from our teachers, teens can develop body awareness, strength, balance and coordination while building an appreciation for exercise. Participants need the appropriate height and focus for the class, and parents or carers are welcome to join when accompanying their teen.
Teen program: 8 classes for $149
Free First Pilates Class in Coolum
Curious about reformer Pilates? Our free orientation class is a welcoming way to get to know Pilates & Co Coolum before choosing your next step.
Meet the team, explore the studio and get guidance as you begin. It is an opportunity to feel more comfortable with the reformer, whether you are completely new or returning after a break.
Select Coolum on the free first class page to claim your offer, then book your class. Terms and conditions apply.
Parents & Bubs Pilates Coolum
Make time for yourself with your baby nearby. Our Bring Your Bubs Pilates classes in Coolum offer parents and carers a supportive space to move and meet other local families.
Enjoy guided exercise while your little one settles beside you. Check the Coolum timetable for current Bring Your Bubs sessions and contact the team if you would like help getting started.
View the Bring Your Bubs offer
If you have recently given birth, consult your healthcare provider before starting a new exercise program.
Your Local Coolum Pilates Community
Our Coolum Pilates studio on David Low Way welcomes clients from Coolum Beach and nearby Yaroomba, Mount Coolum and Peregian Beach.
Make movement part of your coastal routine with friendly teachers and a welcoming Pilates community. Whether you live around the corner or join us from a neighbouring suburb, explore our range of reformer Pilates classes to find a session that works for you.
Pilates Timetable Coolum
Explore the Coolum Pilates timetable and choose class times that fit your week. View current sessions and book online, or use the Pilates & Co app to manage your classes on the go.
Reserve ahead to secure your preferred sessions. If you are unsure which class to choose, our Sunshine Coast team can help you find a starting point.
Browse the Coolum studio timetable
Download the Pilates & Co app:
Frequently Asked Questions
Is Pilates in Coolum suitable for beginners?
Yes. If you are new to reformer Pilates, start with our free orientation class or contact the Coolum team for help choosing a suitable session.
What is the Coolum Pilates intro offer?
New eligible local clients can get six group reformer classes for $60, with a 21-day expiry.
What should I bring to my first class?
Wear comfortable clothes you can move in, bring water and Pilates grip socks. Arrive early so the team can welcome you and help you get settled.
Why Choose Pilates & Co Coolum?
Come for the movement, stay for the people. At Pilates & Co Coolum, our experienced teachers bring encouragement, care and a little challenge to every class. You’ll find a welcoming space to switch off, build confidence and enjoy moving, with friendly faces cheering you on along the way. Whether it’s your first class or Pilates is already part of your week, we’re here to help you feel at home. A stronger you, a few new friends and something to look forward to.
