This reformer Pilates class brings Pilates back to the basics, with a focus on form, alignment, technique and control. Whether you’re brand new to Pilates or a seasoned mover looking to refine your practice, this class is a great opportunity to slow things down, reconnect with your body and strengthen your foundations. Brand new to Pilates? This is the perfect place to start. Perfect also if you have any injuries you need to take modifications for or are pregnant.

This reformer Pilates class is our signature flow - a chance to move your whole body through a dynamic and enjoyable Pilates class. Expect 360-degree programming, a mix of exercises and pace, and plenty of options to scale movements up or down to suit your body and ability. Designed for all levels, from first-timers through to experienced movers, your instructor will layer each exercise with options so you can find the challenge that feels right for you.

Ready to take your Pilates practice up a level? Elevate is designed for those looking to challenge themselves with more complex sequencing, advanced techniques and greater physical and mental demands. Expect thoughtful programming that asks a little more of you — whether that’s through technique, coordination, strength, control or intensity. Come ready to challenge yourself, move with purpose and leave feeling accomplished. Ideal for those with no injuries.

Strength a reformer Pilates class available to all-levels of member and is designed to help you build and feel your strength, whether you're brand new to Pilates or a seasoned mover. Expect traditional weighted movements off the reformer and functional movements on the reformer. It is a structured class programmed with blocks Lower Body, Upper Body & Total Body, designed to progressively challenge and overload the muscles you're working in a more sets and reps gym style approach. This isn't a high-intensity, heart-rate-driven class — instead, expect controlled strength work, muscle fatigue, a good burn and plenty of pump.

This is a reformer Pilates class with Power, high-energy, fitness-focused elements combining for a cardio-inspired movement class. Expect a combination of a Reformer with elements of Jumpboard intervals, standing and mat Pilates, Barre and HIIT-inspired movements, giving you a mix of strength, endurance, coordination and cardio throughout the class. The class is structured to keep you moving, with different blocks designed to challenge your body in different ways. Come ready to work, and feel powerful. This is an all levels class.

Restore is an All Levels reformer Pilates class and is your opportunity to press pause, breathe deeply and give your body some well-deserved time to unwind. Expect a slower-paced class focused on gentle movement, mobility, stretching and releasing areas of tension. We’ll move through supported stretches and mindful sequences designed to improve mobility, create space in the body and leave you feeling calm and refreshed. Perfect for a day when you need to move without pushing, or to go slow, be mindful and more relaxed.

Our Bring Your Bub class offers a safe, comfortable space for both you and your little one. Enjoy a rejuvenating Pilates workout while your baby plays nearby in the playpen