Specifically designed for ages 60+, these sessions focus on balance, strength, mobility, and cognitive health so you can move better, feel stronger, and stay being active doing things you love for longer

 
 
 

Our new Seniors Classes commencing week of 26 may, across all 4 studios and are tailored to support you in a safe, low-impact way.

These classes go beyond your typical reformer session enhancing posture, coordination, joint health, and circulation, while also offering mental clarity, stress relief, and social connection. Whether you're looking to stay active, maintain independence, or simply enjoy a positive movement experience, these sessions are for you

SCHEDULE:

Burleigh - Mondays 10:30am & wednesdays 10:30am
bundall - wednesdays 10:30am & fridays 10:30am
robina - tuesdays 10:30am & thursdays 10:30am
PIMPAMA - mondays 10:30am & fridays 10:30am

scroll down to book your first free seniors class

 
 

free first seniors class- complete form below

 
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We hope you enjoy your first seniors class with us. What’s next?
10 x pack of seniors classes (12 week expiry) $250
1 x single seniors class $30
The team can help you at your first class if you would like to continue or email us above.
Thank you.