Teen Classes

STRENGTH & CONFIDENCE

These sessions help teens develop a positive relationship with exercise, boost confidence, and enhance performance in everyday life and sport.

Try a FREE teen class today!

Ideal for all levels, beginners & young athletes. Ages 10 - 16. Our specialised classes teach proper technique, body awareness, balance, and coordination while improving overall fitness in a safe, low-impact way.

SCHEDULE GOLD COAST:
BURLEIGH: Monday & Wednesday 3:40pm
BUNDALL: Thursday 4pm
ROBINA: Saturday 9am
PIMPAMA: Thursday 4pm
SCHEDULE SUNNY COAST:
COTTON TREE: Wednesday 3:40pm
COOLUM: Wednesday 3:40pm
BUDERIM: Tuesday 3:40pm

Please complete form below to claim your FREE TEEN CLASS