4 Week Challenge

‘WINTER SOLSTICE’
STARTS JULY 20!

Move with intention, find your breath, and nourish your body as you reconnect with yourself and cultivate a deeper sense of balance and wellbeing

CHALLENGE INCLUSIONS

- CHOOSE EITHER UNLIMITED GROUP 0R 3 SMALL GROUP CLASSES PER WEEK
- TWO SMALL GROUP PERSONALISED SESSION OR ONE PRIVATE (SMG OPTION)
- NEW! BRANDED JOURNAL
- CHALLENGER EMAILS WITH NUTRITION ADVICE AND RECIPES, GOALS AND HABITS
- FREE ONLINE WORKOUT PLATFORM
- DEDICATED SUPPORT GROUP AND IN STUDIO CLASS TRACKER
- MINI RETREAT WELCOME EXPERIENCE & RELAXING SOUND BOWL JOURNEY TO FINISH.
CHALLENGE ADD ONS

- PERSONAL COACHING PACKS - CHOOSE FROM GOAL SETTING, NUTRITION COACHING, ASSESSMENTS & EXTRA SUPPORT
- PRIVATE SESSIONS AT A SPECIAL RATE FOR THE CHALLENGE, ONE PER WEEK FOR ONLY $299
- ADD ON DISCOUNTED SMALL GROUP CLASSES FOR $25 OR LARGE GROUP CLASSES FOR $15 IF YOU WISH TO DO MORE
- MERCH & SUPPLEMENT DISCOUNTED PACKS
CHALLENGE EVENTS

KICK OFF EVENT

Kick off your Winter Solstice Challenge with a soul-nourishing retreat experience. Enjoy mindful goal setting, intentional movement, nourishing food, connection with nature, and a warming cacao ceremony as you reconnect with yourself and set the tone for a season of balance, wellbeing, and growth.
END OF CHALLENGE EVENT:

AN OUTDOOR EVENT TOGETHER, PILATES ON THE BEACH WITH THE ADDITION OF P3 POOLS FOR RECOVERY FOLLOWED BY AN OCEAN SWIM!

WHY JOIN ACTIVATE CHALLENGE?

This 4-week challenge is about understanding you by offering a personalised survey to understand your health type. ACTIVATE challenge will help you uncover how your body responds to movement, lifestyle and daily habits, so you can stop guessing and start training smarter. By learning what truly supports your energy, strength and recovery, you’ll build routines that work with your body, not against it. When you understand your body, you unlock the confidence, clarity and potential to feel your best, not just during the challenge, but long after it ends…