Diploma in Clinical Pilates, Cert IV Pilates
Bridget has always had a passion for health and fitness, and discovered pilates whilst recovering from an injury. She experienced first hand the countless benefits pilates offers, and fell completely in love with the practice. Having completed her Cert IV Pilates in 2018 and Diploma in Clinical Pilates in 2020, Bridget is now turning her passion into her profession.
She enjoys helping people feel good through movement and exercise and loves how accessible pilates is for everyone. She promotes fearless movement and believes a strong healthy body is necessary for longevity and happiness, and achievable regardless of age, shape or size.
Favourite exercise: Lunge variations and side lying legs in straps
What to expect: A full body workout set to fun music, leaving you feeling strong and energised.