Charlotte brings a fun and playful energy to every class while still focussing on the fundamentals of strength, alignment and flexibility. In her classes, she likes to challenge the body in new ways and help you discover just how strong you really are! Expect to leave feeling more connected to yourself— body, mind and spirit
Passion: She believes movement should feel good and enjoyable, She creates a welcoming, lighthearted atmosphere that helps distract you from the burn while feeling supported and empowered.
Favourite exercise: breast stroke and reverse ABS
Qualifications: Mat, Reformer & Apparatus