Award winning speaker and educator Nardia Norman is coming to Pilates & Co.

This is an event not to be missed.

You will learn the key things Women over 40 need to know about their health, hormones and training. She will be diving into peri menopause, menopause & lifestyle factors to make the transition easier.

TWO EVENTS SEPARATED BY STUDIO

BURLEIGH - Thursday 27/10 7pm - 8:30pm

BUNDALL - Saturday 29/10 10:30am - 12:00pm

FREE FOR ALL MEMBERS TO JOIN - you must RSVP please email hello@pilatesandco.com.au to BOOK

Any non members $15 - purchase tickets HERE