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3 WEEK MEDITATION WORKSHOP


  • CREATING A MINDFUL LIFE PILATES&CO. 25 UPTON STREET BUNDALL Australia (map)

Join Dee for this 3 week meditation workshop held across 3 consecutive Saturdays in May.

In this workshop you will learn how to create and sustain a meditation practice. How to use meditation techniques in their daily life. How to incorporate meditation with your Pilates practice

BENEFITS OF MEDITATION: Increased quality of sleep, reduce stress & anxiety, chronic pain, increased attention & memory and overall a BETTER LIFE.

ONLY $99

May 11 - May 28 - May 25

10:30am - 12pm

BUNDALL STUDIO LOCATION

Keen to know more on what you can expect OR TO REGISTER CLICK HERE

GET IN QUICK AS SPOTS ARE LIMITED
Terms & conditions apply

Earlier Event: 5 February
4 WEEK CHALLENGE 'RISE UP'
Later Event: 20 May
'ENERGISE' 4 WEEK CHALLENGE