Approach your birth without fear and with tools, techniques and good support to set yourself up to have the most positive experience possible.

Join Camila Vasconcellos (Pilates & Co) and Shari Lyon (Belly2Birth) for a Prenatal workshop including prenatal and postpartum matwork exercises and tips on prepping for a positive birth.

Open to Members and Non Members. Free event.

Thursday 5th August 2021

6.30pm - 8.00pm

Bundall Studio

Bookings Via the Pilates & Co App