A roll & stretch workshop focusing on releasing any stagnation, tightness & unwanted aches in the body. Spend 90 minutes with Lesleigh working through your shoulders & neck, and making your way down into the hips & glutes. Using myofascia release techniques and focused stretches to leave you feeling like you’re walking on a cloud.
$29 for members PURCHASE THROUGH YOUR APP
$39 for non-members PURCHASE THROUGH EVENTBRITE
FRIDAY 24TH MARCH 6:00PM - BUNDALL
SATURDAY 25TH MARCH 11:30AM - BURLEIGH
Not only will you FEEL GOOD after but you will take away some great techniques you can use at home
or before your sessions in studio.
Limited to 16 spots only! Must be quick!