HELEN SUMMERLAND
Passion: I am passionate about creating an empowering, inclusive and supportive space for all clients - especially those who are neurodivergent. I recognise that every body & brain is different and ensure my sessions meet the unique needs and communication styles of each client to help you feel comfortable, safe and in control of your Pilates experience. If you’re looking for a Pilates practice that honours your individual experience, I’d love to support you.
Favourite exercise: Any lunge series.
What to expect: A full body workout with different levels to suit everyone.
Qualifications: Mat & Reformer Pilates certification through Pilates & Co and Cert III in Fitness