I’ve always been passionate about dance and group fitness, but it was during an injury recovery that I discovered Pilates. I fell in love with how it helped me rebuild strength, mobility, and confidence—and I’ve never looked back since.
Passion: For me, movement is all about connection. I truly enjoy getting to know people through exercise and creating a space where they can grow, feel good, and surprise themselves. It’s incredibly rewarding to witness progress and know I’ve made a positive impact on someone’s day—or life.
Favourite Exercise: Planks, in any form! Whether it’s on the mat, with props, or on the reformer, planks are such a simple yet powerful full-body challenge.
What to Expect: You can expect to feel both nurtured and challenged. I offer plenty of options and encouragement so you can listen to your body, take what you need, give what you can.
Qualifications: Certificate IV in Matwork and Reformer Pilates