Paulina is a Physiotherapist from Allied Health Services Australia, with over 10 years of experience. She fell in love with Pilates and how it empowers clients to regain the confidence in movement due to disability, chronic pain or post injury. Paulina loves to combine movement which helps the body and the soul of adults as well as kids. Paulina is able to see clients with various funding, including NDIS and Work Cover.
Passion: Paulina loves being active and her goal is to assist adults and kids in finding their love for a regular movement. ‘Only sky is the limit!’
What to expect: You will be safe and comfortable, your session will be designed to suit your level of abilities, will incorporate techniques to manage pain, until we agree that you’re ready for a challenge! Then we will increase the level of fun.
Favourite exercise: Planks - all variations!
Takes: privates and small groups