CANADIAN MOTHER OF TWO, NEW TO THE GOLD COAST, AND AIMING TO LIVE LIFE IN FLOW STATE.
Passion: I aim to create an environment where I am helping others feel good, meet their movement goals, and leave class a stronger version of themselves than they were yesterday.
What to expect: A full body dynamic flow with lots of layers, choice, and option to burn it out.
Qualifications: Certificate IV Matwork and Reformer.
Favourite exercise: Long stretch series.