Mat and Reformer Pilates Instructor through Polestar Pilates
Zoe has come from a dancing background which she pursued throughout her childhood, always having had a passion for movement. An active lifestyle fuelled her passion and need to keep moving which encouraged her to take a look at her working lifestyle, and eventually directed her towards a career in Pilates in 2017.
Her work life is balanced between working an administrative job at a local University and finding movement and delight within the studio. Zoe is a Certified
Mat and Reformer Pilates Instructor through Polestar Pilates. Spending time with her little family, going for bike rides, walks and swims along
our beautiful coast, and curling up on the couch for a good movie or book are Zoe’s great loves outside of the studio.
Zoe strives to educate our clients on mindful movement patterns which can be used within the studio and carried through to daily life—creating a safe space to challenge yourself and guiding you to explore your limits. She loves that Pilates can make you feel muscles you may have never felt before and that the movements can be adjusted to a level for what your body is willing to give you on that day. Expect to feel the burn in Zoe’s classes, but enjoy a stretch and release every now and then too. She aims to have you leaving the studio feeling longer, stronger, challenged and overall walking out feeling better than what you did walking in, both physically and mentally.
See you all in the studio for a bit of fun and hopefully some laughs too!