Renae began her Pilates journey to improve in dance, quickly noticing significant improvements in muscle imbalances and overall performance. Initially working as an administrator at a Pilates studio in Mackay, she soon pursued formal training in Matwork and Reformer Pilates in 2022. Renae is passionate about helping her clients reach their goals and believes that Pilates is for everyone, regardless of their background or fitness level.
Passion: Renae is passionate about creating a welcoming and supportive environment where everyone feels comfortable, challenged and leaves feeling they have had a great workout.
What to expect: A full body workout with different levels to suit everyone’s abilities
Qualifications: Matwork and Reformer qualified (Studio Pilates) Certificate lll in Fitness (VAST)
Favourite Exercise: Any lunge and plank variation