10-1 Toe Tappers - All Levels

Teacher: Jodie

Level: All Levels

Time: 16 minutes

Focus: A 10 to 1 HIIT class pyramid style with a load of toe taps.

Prenatal: No

What you will need: A mat and a box or somethings raised for toe taps

Need equipment? Try our online store.

 

DO MORE

 
 
CLASSES WITH ROZ
PILATES HIIT