Slow Flow Reformer PilatesBelinda24 November 2022Reformer, Abs, Over 30mins, Full Body, Beginner, stretch, All Levels
Warm up for runners StretchVictoria Nicholas5 April 2022Beginner, Intermediate, Advanced, All Levels, 10 - 30 mins, warmup
Shoulder Mobility StretchRoz4 January 2022Beginner, Intermediate, Advanced, All Levels, Props, 10 - 30 mins
Mobility Flow - All Levels Strength + MobilityDavid4 January 2022Beginner, Intermediate, Advanced, All Levels, 10 - 30 mins, Full Body
Connect - All Levels SweatEmma3 December 2021Beginner, All Levels, Intermediate, Full Body, Over 30mins
Arms & Abs Multi-level PilatesRoz10 October 2021Intermediate, Advanced, Reformer, Full Body, Over 30mins, abs, Beginner
The Connection Starts with You - All Levels SweatEmma1 October 2021Beginner, All Levels, Intermediate, Full Body, Over 30mins
I Am Worthy - All Levels SweatEmma6 September 2021Beginner, All Levels, Intermediate, Full Body, Over 30mins
Thoracic Release StretchRoz7 July 2021Beginner, Intermediate, Advanced, All Levels, Props, 10 - 30 mins
HIIT 15 - Take Off - All Levels Pilates, SweatRoz8 March 2021Beginner, All Levels, Intermediate, 10 - 30 mins, Full Body
10 2 1 Frog Lovers - All Levels Pilates, SweatJodie8 March 2021Beginner, All Levels, Intermediate, 10 - 30 mins, Full Body
Pelvic release - All levels PilatesCamila4 January 2021Intermediate, All Levels, Pregnancy, Beginner, 10 - 30 mins, Props
Animal Series - All Levels Strength + MobilityDavid4 January 2021Beginner, Intermediate, Advanced, All Levels, 10 - 30 mins, Full Body
Erection - All Levels Strength + MobilityDavid14 December 2020Beginner, Intermediate, Advanced, All Levels, 10 - 30 mins, Full Body
10-1 Toe Tappers - All Levels Pilates, SweatJodie14 December 2020Beginner, All Levels, Intermediate, 10 - 30 mins, Full Body
Reformer Stretch Class - All Levels StretchBelinda14 December 2020Beginner, Intermediate, Advanced, All Levels, Pregnancy, 10 - 30 mins, Reformer
Burn Prenatal Class - All levels PilatesCamila9 December 2020Intermediate, All Levels, Pregnancy, 10 - 30 mins, Beginner, Props, Full Body
Rock n Roll - All Levels StretchDavid4 November 2020Beginner, Intermediate, Advanced, All Levels, Over 30mins, Props
HIIT Hitout - All Levels Pilates, SweatSally4 November 2020Beginner, All Levels, Intermediate, Over 30mins, Full Body
