Free At-home Kids Workout

Most of us are back in the full swing of homeschooling. We thought we’d share a little something we prepared for our Online Workout Platform. A 15-minute kid-friendly workout to use as a break from the books and your at-home PE class.

What you need:

  • a clear space with some room around you (loungerooms are good)

  • a mat or towel

  • a kid (optional, because you can do this if you’re young or young-at-heart)

For more online workouts join Pilates & Co. Online at pilatesandco.com.au/online

 
 
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