Camila (Mila) has been teaching Pilates for over 6 years and has recently had a baby, experiencing the positive impact of Pilates on her body, from prenatal to postpartum.
Mila is a Certified International Reformer and Matwork Pilates Instructor, Yoga Teacher & Personal Trainer. Moving to Australia from her home in Brazil, Mila instructs classes across the Gold Coast and has built a strong following due to her fun yet challenging Pilates and Yoga classes.
Mila’s passion and motivation is to show her clients how Pilates can help them to improve their lives by feeling better mentally and physically. With a strong focus on alignment and technique, Mila’s classes are energetic, fun and have a unique Brazilian ‘flavour’ that her clients love!