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Pilates & Co.
Timetable/Book ClassesGET STARTED HERE

Rock n Roll - All Levels

Teacher: David

Level: All Levels

Time: 37 minutes

Focus: Using a foam roller and massage ball, rock and roll your way through this stretch and release class with Dave

Prenatal: No

What you will need: a foam roller and massage ball or makarlu

Need equipment? Try our online store.

 

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CLASSES WITH BELINDA
POST WORKOUT STRETCH
 
 
StretchDavid4 November 2020Beginner, Intermediate, Advanced, All Levels, Over 30mins, Props
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Burn Prenatal Class - All levels

PilatesCamila9 December 2020Intermediate, All Levels, Pregnancy, 10 - 30 mins, Beginner, Props, Full Body
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Pilates Bootcamp 2 - All levels

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Pilates & Co.
75 West Burleigh Road,
Burleigh, QLD, 4220,
Australia
0421 175 246 info@pilatesandco.com.au
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PILATES & CO. 0421 175 246 info@pilatesandco.com.au

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