Shoulder Mobility StretchRoz4 January 2022Beginner, Intermediate, Advanced, All Levels, Props, 10 - 30 mins
Thoracic Release StretchRoz7 July 2021Beginner, Intermediate, Advanced, All Levels, Props, 10 - 30 mins
Pilates Fit ball - All levels PilatesDavid8 March 2021Intermediate, All Levels, 10 - 30 mins, Full Body, Props
Pelvic release - All levels PilatesCamila4 January 2021Intermediate, All Levels, Pregnancy, Beginner, 10 - 30 mins, Props
Burn Prenatal Class - All levels PilatesCamila9 December 2020Intermediate, All Levels, Pregnancy, 10 - 30 mins, Beginner, Props, Full Body
Rock n Roll - All Levels StretchDavid4 November 2020Beginner, Intermediate, Advanced, All Levels, Over 30mins, Props
Pilates Bootcamp 2 - All levels PilatesRoz4 November 2020Intermediate, Advanced, All Levels, 10 - 30 mins, Props, Full Body
Friction - All Levels Strength + MobilityDavid3 October 2020Beginner, Intermediate, Advanced, All Levels, 10 - 30 mins, Props
LTS - All Levels StretchRoz7 September 2020Beginner, Intermediate, Advanced, All Levels, Pregnancy, 10 - 30 mins, Props
Glute Burn Bootcamp - All Levels Pilates, SweatRoz7 September 2020Beginner, All Levels, Intermediate, 10 - 30 mins, Props, Glutes
Prenatal Fit ball Class - All levels PilatesCamila7 September 2020Intermediate, Advanced, All Levels, Pregnancy, Props, 10 - 30 mins, Full Body
Ballet Body - All Levels PilatesNat4 August 2020Beginner, Intermediate, Advanced, All Levels, 10 - 30 mins, Props, Full Body
Walk Like an Egyptian - All Levels Strength + MobilityDavid5 July 2020Beginner, Intermediate, Advanced, All Levels, Over 30mins, Full Body, Props
Split Drill Class - All Levels StretchBelinda30 June 2020Beginner, Intermediate, Advanced, All Levels, Pregnancy, Props, 10 - 30 mins
Yin 5 - All Levels StretchBelinda16 June 2020Beginner, Intermediate, Advanced, All Levels, Pregnancy, 10 - 30 mins, Full Body, Props
Strength + Mobility Game Play - All Levels Strength + MobilityDavid1 June 2020Beginner, Intermediate, Advanced, All Levels, Over 30mins, Full Body, Props
Hip Hip Hooray - All Levels StretchBelinda18 May 2020Beginner, Intermediate, Advanced, All Levels, Pregnancy, 10 - 30 mins, Props
10min Booty Burn - All Levels PilatesBelinda18 May 2020Beginner, Intermediate, Advanced, All Levels, Glutes, Under 10 mins, Props
The Chair Workout - All Levels PilatesRoz18 May 2020Beginner, Intermediate, Advanced, All Levels, Over 30mins, Props, Full Body
Load it Up - All Levels Strength + MobilityDavid11 May 2020Beginner, Intermediate, Advanced, All Levels, Over 30mins, Props, Full Body
