When considering a career in teaching Pilates, some common myths repeatedly pop up. Belinda busts these myths as she shares 5 things you need to know about becoming a Pilates instructor.
Read MorePilates is a great support and conditioning compliment for Boxing. Sommer Louise, regular Pilates & Co client uses Pilates to work on her Core, Posture and Balance to imrpove her passion - Boxing.
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