As a keen exerciser, surfer, runner and a mid-forties dad, David Norman is in awe of the enjoyment, improvement and balance Pilates has given him. Now he wants other guys to experience that too.
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What professional dancers discovered years ago, athletes and sporting professionals are discovering now. It’s that Pilates is not only a killer workout, it’s one of the best forms of full-body conditioning. And what that translates to is that Pilates is great for athletes - both female and male.
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